Fascial Stretch Therapy (FST).

What is Fascial Stretch Therapy? (FST)

 

Fascial Stretch Therapy™ is a pain-free, complete, and complementary system of assisted stretching, focusing on the fascia and joint capsule to help achieve optimal flexibility or range of motion, regain strength, performance, and pain relief. FST™ is a quick, effective, and pleasant method to eliminate pain, restore function, move and feel better across all activities of life, fitness, and sports!

Anyone can benefit from FST™, including anyone who has been cleared by a physician for stretching and active movement, and athletes of all levels. One of the greatest benefits of FST™ is that the results are almost instantaneous! After a single session, you’ll notice an improvement in increased range of motion and reduction in pain or discomfort.

What are the Benefits of FST?

  • Reduce pain

  • Reduce risk of injury

  • Reduce or eliminate tight muscles

  • Reduce or eliminate stiff joints

  • Improve circulation

  • Improve posture

  • Assists in strength training

  • Decompresses the spine

Fascial Stretch Therapy Prices:

*Prices effective Jan, 1, 2025

45 min FST treatment: $85
60 min FST treatment: $100
90 min FST treatment: $140

FST/Massage Therapy Combo

45min FST and 30min massage: $115
60 min FST and 30min massage: $140

*FST is recognized under the Massage Therapy scope of practice and is therefore subject to HST.

Important Notice:

  • All missed appointments will be subject to the full treatment fee..

  • Please see our Policies tab for a full list of policies and details.

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